Upgrade your home gym with the FLYBIRD Weight Bench, designed for a full-body workout with adjustable positions and fast-folding convenience. Engineered for strength training, this versatile bench supports a range of exercises, including chest presses, shoulder presses, rows, and core workouts.

Achieve Your Fitness Goals with the FLYBIRD Adjustable Weight Bench

• Versatile Strength Training: Adjust the bench to multiple incline, flat, and decline positions for a customized workout that targets different muscle groups.
• Full-Body Workout Solution: Perform bench presses, bicep curls, ab crunches, and more to build muscle strength and endurance.
• Heavy-Duty & Durable: Constructed with a sturdy steel frame and high-density foam padding, ensuring long-lasting use and optimal comfort.
• Fast-Folding Design: Easily fold and store the bench in seconds, making it ideal for small spaces and home gyms.
• Enhanced Stability & Safety: Features a widened base and reinforced support structure to provide maximum stability during workouts.

Key Benefits of the FLYBIRD Strength Training Bench

? Supports up to 800 lbs for a safe and effective workout.
? Ergonomic design with thick padding to reduce strain on your back and joints.
? Easy assembly & storage, perfect for home workouts.
? Adjustable backrest & seat for a personalized fitness experience.

The FLYBIRD Adjustable Weight Bench is the perfect addition to your home fitness setup, helping you achieve your strength training, muscle-building, and endurance goals with comfort and convenience.

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From the manufacturer:

• ??Weight capacity is 800 pounds??; Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout
• ??Fast adjustment with automatic lock??; Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock
• ??Good 2 inch soft foam padding??; 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling
• ??Save 80 percent space??; FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout
• ??No worry buying??; For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads

Details: This adjustable exercise bench features solid construction, versatile position on back pad and seat, upgraded assembly that only needs four steps to set up. Detachable leg support can meet your multi-choice. Please do not miss it. This is very sturdy and reliable which offers you a variety of features and positions, adding variety to your workout, especially your weight lifting program. This heavy duty weight bench allows you to perform to hit your goals of muscle building and maintenance. It is also an excellent model for core . Features ?? Comfort: High density foam padding secures body firmly during workouts reducing muscle fatigue. ?? Versatility: 6 position adjustable back pad allows flat, decline, incline.(90??,60??,45??,30??,0??,-20??) The seat can also be adjusted in three . (0??,10??,20??) ?? Easy assembly and storage: Four steps to set up, only takes you a few minutes. When not in use, this gym bench folds for easy storage. Product Dimension: Flat position: 57x13.4x17"(LxWxH). Detailed size information, please see the picture. Assembly Notes: **Important** Barbell bench comes mostly assembled, but be sure to tighten down the bolts/nuts. If you forget to do this, the complete weight bench won't feel as solid because some parts will be too loose.