The Marcy Adjustable Hyperextension Roman Chair / JD-3.1 is a versatile and durable fitness bench designed to strengthen your core, lower back, glutes, and hamstrings. Whether you're looking to improve posture, build core stability, or enhance flexibility, this hyperextension bench is the perfect addition to your home gym.

Key Features and Benefits:

• Targeted Muscle Engagement: Strengthens the lower back, glutes, and core while improving flexibility and balance.
• Adjustable Comfort: Features an adjustable two-foam leg holder and high-density foam padding for a customized fit.
• Ergonomic Design: Padded handles and a sturdy frame provide stability and support during workouts.
• Durable Construction: Made with heavy-duty steel tubing and a powder-coated finish for long-lasting performance.
• Compact & Space-Saving: A sleek, lightweight design makes it easy to store when not in use.

This Roman chair is ideal for hyperextension exercises, back extensions, abdominal workouts, and core strengthening movements. Incorporate it into your routine for improved posture, reduced lower back pain, and a stronger, more balanced physique.

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From the manufacturer:

• VERSATILE EQUIPMENT ?C This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you??ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
• HYPEREXTENSION BENCH ?C The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
• INTEGRATED PADDING ?C This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
• PREMIUM QUALITY CONSTRUCTION ?C Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time. It won??t sway under your weight, as the structure??s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
• GYM-AT-HOME EXPERIENCE ?C Whether you??d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it??s not in use.
• VERSATILE EQUIPMENT ?C This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you??ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
• HYPEREXTENSION BENCH ?C The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
• INTEGRATED PADDING ?C This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
• PREMIUM QUALITY CONSTRUCTION ?C Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time! It won??t sway under your weight, as the structure??s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
• GYM-AT-HOME EXPERIENCE ?C Whether you??d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home! Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it??s not in use.